The Myth of Work-Life Balance

Why it's harder than ever to separate work and life

Tim is a full-time employee at an ad-agency in Baltimore. Everyday at 5:45am, he showers, shaves, and brushes his teeth. He wears ironed clothes and a tie—then works for eight hours with a 45 minute lunch. At 4:50pm, he packs up and drives home. He won’t think about or touch work until tomorrow. At least that’s what his wife wishes. He brings work home all the time.

How to have a stress-free weekend

Using the power of a REVIEW to stay present and clear

Have you ever been excited for the weekend, but not able to fully “leave” all the stuff you need to get done? I’ve been there. It can be stressful.

I hate to admit this, but I’ve had more than one weekend where it’s Sunday night and I wonder… where did the past couple days go??